Looking for a kid-friendly dining option that’s both delicious and affordable? The Eggs Up Grill Kids Menu offers a variety of tasty, wholesome meals specially crafted for younger appetites.
Whether it’s a fun breakfast plate, a midday snack, or a filling lunch, Eggs Up Grill serves up kid-approved favorites made with fresh ingredients.
Perfect for families dining out, the kids menu balances nutrition with flavor, ensuring every visit is a happy one for both parents and children.
Explore what’s on the menu and why it’s a top choice for family-friendly dining!
Overview of Eggs Up Grill Kids Menu
The Eggs Up Grill Kids Menu is specifically designed for children aged 10 and under, providing perfectly portioned meals that cater to younger appetites.
This menu offers a great balance of familiar breakfast and lunch favorites that kids love, with ingredients carefully chosen for freshness and nutrition.
Eggs Up Grill creates a welcoming, kid-friendly atmosphere with amenities such as high chairs and coloring sheets, making dining out an enjoyable experience for families.
The kids menu is also customizable, allowing parents and children to select meals and sides that best suit their tastes and dietary needs.
Each kids mealtypically includes a beverage, with options like milk, juice, or water, making it a complete and satisfying meal for young diners.
This combination of tasty food, convenient portion sizes, and beverage inclusion helps make Eggs Up Grill a top choice for families seeking an affordable and wholesome dining option for their children.
Eggs Up Grill Kids Menu with Prices
Here is the detailed and latest Eggs Up Grill Kids Menu with descriptions, sides, and prices in table format:
Menu Item
Description
Sides Included
Price
Kid’s Classic Breakfast
Scrambled eggs, choice of bacon or sausage, toast
Fruit cup, juice
$5.99
Silver Dollar Pancakes
3 mini pancakes with butter and syrup
Bacon or sausage
$5.99
French Toast Sticks
4 sticks with powdered sugar and syrup
Fruit cup
$5.99
Grilled Cheese Sandwich
Melted cheese on toasted bread
Fries or fruit cup
$5.99
Chicken Tenders
2 crispy chicken tenders with dipping sauce
Fries or fruit cup
$5.99
Mini Waffle
Belgian-style waffle with butter and syrup
Bacon or sausage
$5.99
Oatmeal & Fruit
Warm oatmeal topped with fresh fruit
Milk or juice
$5.99
Kids Cheeseburger
Steak burger patty with American cheese, ketchup, mustard
Choice of home fries or chips and a drink
$6.99 – $7.89
Each kids meal typically includes a beverage option such as milk, juice, or water. Prices are consistent across many locations, but slight variations may occur depending on the restaurant.
All meals are designed to be balanced and appealing to children aged 10 and under, with customization options available.
Eggs Up Grill Kids Menu Nutrition Information
The Eggs Up Grill Kids Menu offers a range of meals that balance taste with nutritional value, providing parents with options to suit their children’s dietary needs.
The calorie content for kids meals typically ranges from 180 to 340 calories, with varied protein, carbohydrate, and fat levels depending on the dish.
Here is a summary of the nutrition facts for the main kids menu items:
Menu Item
Calories
Protein (g)
Carbs (g)
Fat (g)
Kid’s Classic Breakfast
320
15
25
16
Silver Dollar Pancakes
290
8
42
9
French Toast Sticks
310
7
44
12
Grilled Cheese Sandwich
340
10
38
16
Chicken Tenders
330
14
29
15
Mini Waffle
270
7
38
9
Oatmeal & Fruit
180
6
32
3
Kids Cheeseburger
About 400
Approx. 15+
Approx. 35+
Approx. 15+
Healthier options include the Oatmeal & Fruit and Kid’s Classic Breakfast, which are lower in calories and fat while providing higher protein and fiber content, making them excellent choices for balanced nutrition.
Parents can further enhance meal healthiness by opting for fruit instead of fries and requesting syrup on the side to control sugar intake. These nutrition details help families make informed decisions to promote healthy eating habits in children.
Eggs Up Grill kids Menu Allergen Information
The Eggs Up Grill kids menu includes common allergens such as gluten, dairy, and eggs in many of its dishes, with nuts generally not being a concern in these meals. Here is a summary of allergens found in typical kids menu items:
Menu Item
Contains Gluten
Contains Dairy
Contains Eggs
Contains Nuts
Other Allergens
Kid’s Classic Breakfast
Yes
Yes
Yes
No
Pork (bacon/sausage)
Silver Dollar Pancakes
Yes
Yes
Yes
No
—
French Toast Sticks
Yes
Yes
Yes
No
—
Grilled Cheese Sandwich
Yes
Yes
No
No
—
Chicken Tenders
Yes
No
No
No
Soy (in oil/breading)
Mini Waffle
Yes
Yes
Yes
No
—
Oatmeal & Fruit
No
Yes
No
No
—
Kids Cheeseburger
Yes
Yes
No
No
Possible soy (bun, oil)
Parents are strongly advised to confirm allergen information directly with their local Eggs Up Grill restaurant, as ingredient sources and preparation methods may vary.
Eggs Up Grill offers some allergen-friendly options, including the Oatmeal & Fruit item, which is free of gluten and eggs, making it suitable for children with sensitivities.
Additionally, the restaurant staff are usually accommodating in modifying orders to meet allergy and dietary needs, so it is recommended to inform them of any allergies when placing an order. This ensures that children can enjoy meals safely while minimizing exposure to allergens.
Parent Tips for Choosing Healthy Kids Meals
Parents can help their children enjoy healthier meals at Eggs Up Grill by making simple but effective choices:
Swap fries or chips for a fruit cup whenever possible. This substitution significantly reduces fat intake while adding vitamins and fiber to the meal.
Opt for oatmeal or scrambled eggs as they provide higher protein content and lower sugar compared to pancake or waffle options. These choices encourage sustained energy and balanced nutrition.
Customize meals to avoid allergens or unhealthy ingredients. for example, request syrup or sauces on the side to control sugar portions and accommodate specific dietary needs.
Pay attention to portion sizes and encourage children to eat until satisfied, not overly full. If meals are too large, taking leftovers home reduces food waste and provides a second nutritious meal.
Choose beverages like milk, water, or 100% juice over sugary drinks to keep calorie and sugar intake in check.
Making these adjustments when ordering from the Eggs Up Grill Kids Menu can promote healthier eating habits while still keeping meals enjoyable for kids.
Why Parents Choose Eggs Up Grill for Kids
Parents choose Eggs Up Grill for their children for several key reasons that make dining out with kids convenient, enjoyable, and nutritious:
Kid-friendly atmosphere: Eggs Up Grill provides a welcoming environment for families, offering amenities like high chairs and coloring sheets to keep young diners comfortable and entertained. The staff is known for being friendly and accommodating to families’ needs.
Fast service and affordable pricing: Meals are served promptly, which helps maintain a positive experience with hungry, impatient children. The kids menu is affordably priced around $5.99 to $7.89, making it a budget-friendly option for families.
Fresh ingredients and balanced meals: The menu focuses on fresh, high-quality ingredients that provide balanced nutrition through kid-pleasing options like eggs, oatmeal, pancakes, and sandwiches. Customizable choices allow parents to tailor meals to their child’s tastes and dietary requirements.
Complete meals including drinks: Kids meals come with a beverage such as milk, juice, or water, making meal planning easier for parents.
Healthy and allergen-friendly options: The availability of both indulgent and healthier choices, along with clear allergen information and options to customize meals, ensures children with dietary restrictions or preferences are well-catered for.
These combined factors consistently make Eggs Up Grill a top choice for families looking for quality breakfast and lunch options that cater to children 10 and under in a friendly, convenient setting.
How to Order / Tips & Tricks for Parents
Understand the “Pick 3 + Beverage” Model: Eggs Up Grill lets you choose three food items from options such as eggs, pancakes, French toast, waffles, omelets, bacon, sausage, grits, home fries, fruit, and more, along with one beverage of your choice. This model offers great variety and value, allowing kids to customize their meals to their favorite flavors.
Best Combos for Picky Eaters: For children who are selective eaters, try combining familiar favorites like scrambled eggs, pancakes, and bacon. Adding a fruit side can also introduce some healthy variety without overwhelming kids with too many new tastes at once.
Watch for Extras or Side Upgrades: Keep an eye on any menu items that might automatically come with extra sides or upgrades that increase the calorie count or price. Parents can request simple substitutions, such as swapping fries for fruit or skipping extra syrup on pancakes.
Ask About Off-Menu Substitutions: Don’t hesitate to check with the staff if special substitutions are possible to accommodate food allergies or preferences. Eggs Up Grill staff are usually accommodating with customizing meals for kids, including altering sides or cooking style.
Use Rewards, Promotions, and Discounts: Families can save money by using Eggs Up Grill rewards programs or keeping an eye out for kid specials and discounts available at different locations or during certain times. Signing up for newsletters or checking the restaurant website before visiting can uncover these helpful deals.
These tips help parents navigate the menu efficiently, save money, and ensure their kids get meals they enjoy and that meet their nutritional needs.
Regular Eggs Up Grill Hours 2025
Day
Hours
Monday
6:00 AM – 2:00 PM
Tuesday
6:00 AM – 2:00 PM
Wednesday
6:00 AM – 2:00 PM
Thursday
6:00 AM – 2:00 PM
Friday
6:00 AM – 2:00 PM
Saturday
6:00 AM – 2:00 PM
Sunday
6:00 AM – 2:00 PM
Pros & Cons of the Eggs Up Grill Kids Menu
Pros
The kids menu offers a wide variety of choices, keeping children engaged with familiar and favorite foods.
Pricing is predictable and mostly uniform, with most combos priced around $5.99 to $7.89, making it affordable and easy for families to budget.
Each kids meal includes a beverage, providing a complete meal experience for children.
Foods featured on the menu are classic, kid-friendly dishes that appeal to a broad range of tastes, including breakfast items and simple sandwiches.
Customizable sides and allergen information provide flexibility to parents to cater to individual dietary needs.
Cons / Limitations
Many menu items include fried or richer foods such as chicken tenders and fries, which may be less healthy if consumed frequently.
The menu has limited inherently healthy options unless parents request substitutions like fruit instead of fries.
Prices might seem high depending on the local cost of living and restaurant location.
Nutritional transparency and detailed information may vary slightly between locations, requiring parents to inquire locally for the most accurate data.
Overall, the Eggs Up Grill kids menu balances enjoyable meals with affordability and some healthy choices, but parents should be mindful of fried options and consider customizing meals for better nutrition.
FAQs – Eggs Up Grill Kids Menu
What items are included in the Eggs Up Grill Kids Menu?
The kids menu includes classics like Kid’s Classic Breakfast, Silver Dollar Pancakes, French Toast Sticks, Grilled Cheese Sandwich, Chicken Tenders, Mini Waffle, Oatmeal & Fruit, and a Kids Cheeseburger, all served with sides and a beverage.
How much does the Eggs Up Grill Kids Menu cost?
Most kids meals are priced around $5.99, with the Kids Cheeseburger meal costing between $6.99 and $7.89 depending on location.
What beverages come with the kids meals at Eggs Up Grill?
Kids can choose from milk, chocolate milk, orange juice, apple juice, iced tea, or soft drinks as part of their kids meal.
Are there healthy options on the Eggs Up Grill Kids Menu?
Yes, healthier options include Oatmeal & Fruit and Kid’s Classic Breakfast, which are lower in calories and sugar but rich in protein and fiber. Parents can also swap fries for fruit.
Does Eggs Up Grill provide allergen information for the kids menu?
The menu contains common allergens such as gluten, dairy, and eggs. Oatmeal & Fruit is typically gluten-free. Always check with the local restaurant for updated allergen information and allergen-friendly options.
Can kids meals be customized at Eggs Up Grill?
Yes, parents can customize meals by choosing sides, requesting syrup on the side, or asking staff about off-menu substitutions to better suit dietary preferences or allergies.
Is the Eggs Up Grill Kids Cheeseburger made with real beef?
The Kids Cheeseburger is made with a 100% steak burger patty and comes with cheese, ketchup, and mustard on a bun.
Are vegetarian options available on the Kids Menu?
Yes, options such as Grilled Cheese Sandwich, French Toast Sticks, and Oatmeal & Fruit cater to vegetarian children.
Can Eggs Up Grill kids meals be ordered for takeout or delivery?
Yes, kids meals are available for dine-in, takeout, and delivery via Eggs Up Grill’s website and delivery partners.
What age is the Eggs Up Grill Kids Menu intended for?
The kids menu is designed for children 10 years old and under, with portions and pricing tailored accordingly.
Final Thoughts
The Eggs Up Grill Kids Menu stands out for its combination of quality, nutrition, and value. With fresh ingredients, a variety of classic and customizable meal options, and transparent allergen information, it provides parents with choices that satisfy both taste buds and dietary needs. The menu’s inclusion of beverages and affordable pricing adds to the overall family-friendly experience.
Parents can feel confident bringing their children to Eggs Up Grill for a delicious and balanced meal designed specifically for kids aged 10 and under.
Whether visiting for breakfast, brunch, or lunch, the restaurant’s welcoming environment and kid-focused amenities make it a top choice for family dining.
Families are encouraged to visit their nearest Eggs Up Grill location or order online for convenient takeout or delivery. With fast service, flexible menu options, and promotions available, Eggs Up Grill makes mealtime enjoyable and stress-free for both parents and kids.
