Eggs Up Grill Build-Your-Own Sandwich Price, Nutrition and Allergen Information

Build-Your-Own Sandwich

Price – $7.49 || — Calories

Build-Your-Own Sandwich

Eggs Up Grill Build-Your-Own Sandwich


Craving a breakfast or brunch that’s as unique as you are? The Eggs Up Grill Build-Your-Own Sandwich is the perfect choice for food lovers who want full control over their morning meal.

In this guide, you’ll discover everything about this customizable classic—from ingredients and nutrition to expert tips and FAQs.

We’ll also dive deep into calories, allergens, and why this sandwich is a favorite at Eggs Up Grill.

Whether you’re a local in yourcity, or searching for the best breakfast sandwich near you, this article is your one-stop resource.

Let’s build the ultimate breakfast sandwich together!


What is the Eggs Up Grill Build-Your-Own Sandwich?

The Build-Your-Own Sandwich at Eggs Up Grill is a fully customizable breakfast or brunch option.

You choose your favorite bread, protein, cheese, and toppings to create a sandwich that matches your taste and dietary needs.

It’s a staple for anyone seeking a personalized, hearty, and delicious meal to start the day.

Why Build Your Own? Benefits and Customization

Personalization: No two people have the same taste. With the build-your-own option, you get exactly what you want—no unwanted ingredients, no compromises.

Dietary Flexibility: Whether you’re looking for a high-protein breakfast, a vegetarian sandwich, or a low-carb option, customization lets you tailor your meal to your diet.

Freshness & Quality: Eggs Up Grill is known for using fresh ingredients, ensuring your sandwich is made to order and bursting with flavor.

Fun Experience: Building your own sandwich is engaging and fun, making it a great choice for families, kids, and anyone who loves variety.

Sandwich Customization Options

Egg Options (Required)

Option
Omelet Style
Over Easy
Over Medium
Over Well
Over Hard
Egg Whites
No Egg

BYO Meat Choice (Required)

OptionPrice
BaconIncluded
Sausage PattyIncluded
HamIncluded
Turkey BaconIncluded
Turkey SausageIncluded
Canadian BaconIncluded
Sugar-cured Ham+$2.99
No MeatIncluded

Cheese Choice (Required)

Option
American
Cheddar
Swiss
PepperJack
No Cheese

Bread Choice (Required)

Option
Bun
Biscuit
White
Wheat
Rye
Wrap
Bagel
English Muffin

Select Side

OptionPrice
Homefries+$1.99
Homefries w/Cheddar+$2.99
Homefries w/Cheddar, Onions, Peppers+$4.99
Grits+$1.99
Grits w/Cheddar+$2.99
No SideIncluded

How to Build the Perfect Sandwich: Step-by-Step

Ready to create your masterpiece? Here’s how the process works at Eggs Up Grill:

  1. Choose Your Bread: Select from classic options like English muffin, bagel, biscuit, or toast.
  2. Pick Your Protein: Options include eggs (scrambled, fried, or over-easy), bacon, sausage, ham, turkey, or plant-based alternatives.
  3. Select Your Cheese: Cheddar, American, Swiss, or pepper jack.
  4. Add Toppings: Tomatoes, lettuce, onions, avocado, spinach, peppers, and more.
  5. Finish with Sauces: Mayo, spicy aioli, salsa, or classic ketchup.

Ingredient Options

CategoryOptions
BreadsEnglish muffin, bagel, biscuit, wheat toast, white toast, sourdough
ProteinsScrambled eggs, fried eggs, bacon, sausage patty, ham, turkey, tofu
CheesesCheddar, American, Swiss, pepper jack, no cheese
ToppingsTomato, lettuce, spinach, onions, peppers, avocado, jalapeños
SaucesMayo, spicy aioli, salsa, ketchup, honey mustard, hot sauce

Calories, Allergens, Ingredients & Nutrition Facts

Below is a sample nutrition table for a typical build-your-own breakfast sandwich. Your actual values will vary based on selections.

ComponentCaloriesProtein (g)Carbs (g)Fat (g)AllergensMain Ingredients
English Muffin1204231Wheat, GlutenEnriched wheat flour, yeast, salt
Scrambled Eggs1401229EggEggs, milk, butter
Bacon (2 slices)80607PorkPork, salt, sugar, smoke flavor
Cheddar Cheese (1 oz)110719Milk, DairyPasteurized milk, cheese cultures
Tomato Slices5010NoneFresh tomato
Mayo (1 tbsp)900010EggSoybean oil, egg yolk, vinegar
Total (Sample)545292736Wheat, Egg, Dairy, PorkSee above

Common Allergens

  • Wheat (bread, muffins)
  • Eggs (eggs, mayo)
  • Dairy (cheese, butter)
  • Pork (bacon, sausage)

Nutrition Tips:

  • For a lower-calorie sandwich, choose wheat toast, egg whites, turkey, and skip the cheese or mayo.
  • For a high-protein breakfast, double up on eggs or add extra lean meats.

Tips for the Best Breakfast Sandwich

  • Toast Your Bread: Adds crunch and prevents sogginess.
  • Layer Wisely: Place cheese between hot ingredients to melt it perfectly.
  • Add Fresh Veggies: Tomato, spinach, or avocado boost flavor and nutrition.
  • Customize Sauces: Try spicy aioli for a kick, or keep it classic with ketchup.
  • Balance Flavors: Mix savory proteins with tangy sauces or fresh veggies for depth.

Health & Dietary Considerations

Low-Carb: Opt for no bread or use lettuce wraps.
Vegetarian: Choose eggs, cheese, and plenty of veggies; skip meats.
Gluten-Free: Ask if gluten-free bread is available or use a bowl (no bread).
Dairy-Free: Skip the cheese and mayo; add avocado for creaminess.
High-Protein: Double eggs, add turkey or ham, and choose protein-rich bread.

FAQs

What makes the Eggs Up Grill Build-Your-Own Sandwich unique?

The build-your-own option offers total customization, allowing you to select every ingredient to suit your taste and dietary needs. It’s a fresh, made-to-order breakfast sandwich that stands out for its flexibility and quality.

Can I order a gluten-free or low-carb version?

Yes! You can ask for gluten-free bread (if available) or skip the bread entirely for a low-carb, protein-packed breakfast bowl.

Are there vegetarian or vegan options?

Yes, Choose eggs, cheese, and plant-based toppings for a vegetarian sandwich. For vegan, skip eggs and cheese, and load up on veggies and avocado.

How many calories are in a typical build-your-own sandwich?

Calories vary based on your selections. A standard sandwich with eggs, bacon, cheese, and bread is around 500–600 calories. You can reduce calories by choosing lean proteins, skipping cheese, or using lighter sauces.

What allergens should I be aware of?

Common allergens include wheat (bread), eggs (eggs, mayo), dairy (cheese, butter), and pork (bacon, sausage). Always ask staff for allergen information if you have food sensitivities.

Can I add extra toppings or double up on proteins?

Yes! Eggs Up Grill allows you to add extra toppings or proteins for an additional charge. This is perfect for those who want a more filling or protein-rich meal.

Is the build-your-own sandwich available all day?

Most Eggs Up Grill locations serve breakfast and brunch items all day, but check with your local restaurant for specific hours.

Final Thoughts

The Eggs Up Grill Build-Your-Own Sandwich is the ultimate choice for anyone who loves a personalized, hearty, and delicious breakfast. With a wide range of fresh ingredients, customizable options, and nutrition-conscious choices, it’s easy to create a breakfast sandwich that’s perfect for you.

Whether you’re looking for a high-protein start, a vegetarian delight, or a classic bacon-egg-and-cheese, Eggs Up Grill’s build-your-own menu has you covered. Next time you’re searching for the best breakfast sandwich near me, remember: at Eggs Up Grill, you’re the chef!

Leave a Comment