If you crave a breakfast that’s hearty, comforting, and packed with Southern flavor, the Eggs Up Grill Southern Bowl is a must-try.
This signature dish brings together creamy grits, crispy home fries, savory sausage crumbles, rich sausage gravy, and farm-fresh eggs for a breakfast experience that’s both indulgent and satisfying.
In this guide, you’ll find everything you need to know about the Southern Bowl—from its ingredients and nutrition to expert tips, allergen info, and answers to the most common questions.
Whether you’re a brunch enthusiast, a Southern food lover, or simply hungry for something delicious, this post is your go-to resource.
The Southern Bowl at Eggs Up Grill is a layered breakfast masterpiece that starts with a base of creamy grits and home fries, then gets topped with savory sausage crumbles, sausage gravy, and two farm-fresh eggs cooked to your liking.
It’s a celebration of classic Southern ingredients and flavors, all in one bowl.
Why the Southern Bowl Stands Out
Here’s what makes the Eggs Up Grill Southern Bowl a favorite among breakfast lovers:
Hearty and filling: With home fries, sausage, and eggs, it’s a meal that keeps you satisfied.
Customizable eggs: Choose your favorite style—scrambled, fried, or poached.
Perfect for brunch: Ideal for sharing or fueling up for a busy day.
Made with quality ingredients: Farm-fresh, hand-cracked eggs and real sausage.
Eggs Up Grill Southern Bowl Ingredients
Ingredient
Description
Creamy Grits
Slow-cooked, buttery, and smooth
Home Fries
Crispy, seasoned diced potatoes
Sausage Crumbles
Savory pork sausage, cooked and crumbled
Sausage Gravy
Rich, peppery, and creamy
Eggs
Two, cooked to your preference
Nutritional Facts
Nutrition Fact
Per Serving (Southern Bowl)
Calories
~1170
Total Fat (g)
54
Saturated Fat (g)
19
Trans Fat (g)
0
Cholesterol (mg)
430
Sodium (mg)
1680
Total Carbohydrates (g)
60
Dietary Fiber (g)
5
Sugars (g)
4
Protein (g)
28
Allergen Information
Allergen
Present in Southern Bowl?
Eggs
Yes (eggs, sausage gravy)
Milk/Dairy
Yes (grits, gravy)
Wheat/Gluten
Yes (sausage gravy, possible in home fries)
Soy
Possible (cross-contact)
Peanuts
No
Tree Nuts
No
Fish
No
Shellfish
No
Eggs Up Grill prepares food in shared kitchens, so cross-contact with allergens is possible.
How the Southern Bowl is Made: Step-by-Step
Creamy Grits: Grits are cooked until smooth and buttery, forming the base of the bowl.
Home Fries: Potatoes are diced, seasoned, and cooked crisp for texture and flavor.
Sausage Crumbles: Pork sausage is cooked and crumbled over the grits and potatoes.
Sausage Gravy: A rich, peppery gravy is ladled over the top, binding the flavors together.
Eggs: Two farm-fresh eggs are cooked to your preference and placed on top.
Final Touch: The bowl is served piping hot, often with a side of hot sauce or extra gravy for those who want more Southern kick.
Tips for the Perfect Southern Bowl Experience
Customize Your Eggs: Choose poached or over-easy for a runny yolk that mixes perfectly with the grits and gravy.
Add a Kick: Ask for hot sauce or jalapeños if you love a spicy breakfast.
Go Big: Add extra sausage or cheese for a heartier meal.
Pair with Coffee: Eggs Up Grill’s bottomless coffee is a classic Southern breakfast companion.
Lighter Option: Request less gravy or substitute egg whites to reduce calories.
FAQs
What is included in the Eggs Up Grill Southern Bowl?
The Southern Bowl features creamy grits, crispy home fries, savory sausage crumbles, rich sausage gravy, and two farm-fresh eggs cooked to your preference.
What allergens are present in the Southern Bowl?
The dish contains eggs, dairy, and gluten. There is also a risk of soy cross-contact due to shared kitchen equipment.
Can I customize the Southern Bowl?
Yes, You can choose your egg style, request extra sausage, cheese, or gravy, or ask for less gravy for a lighter meal.
Is the Southern Bowl gluten-free?
No, the sausage gravy and possibly home fries contain gluten. Always inform your server of dietary needs.
Is there a vegetarian version of the Southern Bowl?
The standard bowl contains sausage and sausage gravy, but you can ask about vegetarian options or substitutions.
Can I get the Southern Bowl delivered?
Yes, Eggs Up Grill partners with delivery services like DoorDash and Grubhub for convenient breakfast at home.
What’s the best way to enjoy the Southern Bowl?
Try your eggs over-easy for a runny yolk, add hot sauce for a kick, and pair with coffee for the ultimate Southern breakfast experience.
Are there any lighter or healthier options?
You can request less gravy, substitute egg whites, or ask for extra veggies if available.
What sauces or extras go well with the Southern Bowl?
Hot sauce, extra gravy, or a sprinkle of cheddar cheese can add even more flavor to your bowl.
Final Thoughts
The Eggs Up Grill Southern Bowl is more than just a breakfast—it’s a celebration of Southern comfort food, bold flavors, and customizable options. With its creamy grits, crispy home fries, savory sausage, and rich gravy, this bowl is the ultimate comfort food to start your day right.
Whether you’re dining in, grabbing takeout, or ordering delivery, the Southern Bowl is sure to satisfy your breakfast cravings and leave you coming back for more.
Ready to dig in? Visit your nearest Eggs Up Grill and treat yourself to the Southern Bowl—your taste buds will thank you!
