Eggs Up Grill Turkey Avocado BLT Price, Nutrition and Allergen Information (Updated 2026)

Table of Contents

Price – $11.99 || 653 Calories

Turkey Avo Club

Eggs Up Grill Turkey Avocado BLT

If you’re searching for a sandwich that’s both hearty and fresh, the Eggs Up Grill Turkey Avocado BLT is a must-try.

With its perfect balance of lean turkey, crispy bacon, creamy avocado, and crisp veggies all layered on grilled Tuscan bread, this menu favorite delivers big on both flavor and satisfaction.

In this guide, you’ll discover everything you need to know about the Turkey Avocado BLT: from ingredients and nutrition to allergen info, expert tips, and answers to the most common questions.

Whether you’re a sandwich lover, a health-conscious eater, or just hungry for something delicious, this article is your go-to resource.

View Full Menu

Order Now

What is the Eggs Up Grill Turkey Avocado BLT?

The Turkey Avocado BLT at Eggs Up Grill is a modern twist on the classic BLT, featuring:

Sliced turkey breast
Crispy bacon
Swiss cheese
Lettuce
Tomato
Avocado
Mayonnaise
All served on grilled Tuscan bread.

This combination delivers a perfect blend of savory, creamy, and crisp flavors, making it a standout on the Eggs Up Grill menu.

Why the Turkey Avocado BLT Stands Out

Here’s why the Turkey Avocado BLT is a customer favorite:

Lean turkey breast: High in protein and low in fat for a lighter yet filling meal
Creamy avocado: Adds healthy fats and a rich, buttery flavor
Swiss cheese and bacon: For extra indulgence and savory depth
Fresh veggies: Lettuce and tomato for crunch and juiciness
Grilled Tuscan bread: Thick, hearty, and perfectly toasted
Classic with a twist: The addition of turkey and avocado elevates the traditional BLT

Eggs Up Grill Turkey Avocado BLT Ingredients

Ingredient	Description
Turkey Breast	Sliced, lean, and savory
Bacon	Crispy, smoky strips
Swiss Cheese	Creamy, tangy, and melty
Lettuce	Fresh, crisp leaf lettuce
Tomato	Sliced, ripe, and juicy
Avocado	Sliced, creamy, and rich
Mayonnaise	Creamy spread for moisture and flavor
Tuscan Bread	Grilled, hearty, and golden brown

Nutritional Facts

Nutrition Fact	Per Serving (Turkey Avocado BLT)
Calories	~653
Total Fat (g)	44
Saturated Fat (g)	13
Cholesterol (mg)	120
Sodium (mg)	1620
Total Carbohydrates (g)	65
Dietary Fiber (g)	8
Sugars (g)	7
Protein (g)	43

Allergen Information

Allergen	Present in Turkey Avocado BLT?
Eggs	Yes (mayonnaise, possible in bread)
Milk/Dairy	Yes (Swiss cheese, possible in bread)
Wheat/Gluten	Yes (Tuscan bread)
Soy	Possible (bread, mayonnaise, cheese)
Peanuts	No
Tree Nuts	No
Fish	No
Shellfish	No

Eggs Up Grill prepares food in shared kitchens, so cross-contact with allergens is possible. Always inform your server of any allergies.

How the Turkey Avocado BLT is Made: Step-by-Step

Grill the Bread: Tuscan bread is buttered and grilled until golden brown.
Layer the Ingredients: Sliced turkey breast is piled high, followed by crispy bacon, Swiss cheese, lettuce, tomato, and creamy avocado.
Add Mayonnaise: A generous spread of mayo adds moisture and flavor.
Assemble the Sandwich: The sandwich is stacked and sliced, often served with a side of home fries, chips, or fresh fruit.
Serve Hot: The Turkey Avocado BLT is best enjoyed warm, with the cheese slightly melted and the bread crisp.

Tips for the Perfect Turkey Avocado BLT Experience

Customize Your Cheese: Swap Swiss for cheddar or provolone if you prefer.
Add a Kick: Try spicy mayo or add jalapeños for extra flavor.
Go Lighter: Ask for less mayo or skip the bacon for a lower-calorie option.
Add Veggies: Include spinach, sprouts, or cucumbers for more crunch and nutrition.
Pair with a Side: Home fries, sweet potato fries, or a fresh fruit cup are classic choices.
Make it Gluten-Free: Ask if gluten-free bread is available.